Anyone can run 20 miles. It's the next six that count.
- Barry Magee

Tuesday, January 1, 2013

Post 1 Jan 2013. Time to get back into the swing of it

New year so new years resolutions.   

1.              Get training.  Pick races.
a.      Dungarvan 10
b.     Ballycoton 10
c.      Mallow 10
d.      Rotterdam marathon.   

2.              Set times. 
Times at this stage are not a priority.   For now it’s just a case of getting back to running properly.   Lack of motivation mixed with injury’s means that for now the goal is consistent training and we will see about times later in the month. 

3.              Update blog.    Keep it simple and maybe once or twice a month.  

4.              For 2013.   Hmmm.   Nice to get a PB at some race.   Lets see.   

Ok off we go.  365 days.  7 miles done.   Dead on the feet.    Once hell of a hard month ahead.   Talk soon.  

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